I came
back from Puerto Rico sunburned beyond recognition. It was that serious. I am
still questioning the quality of the sunscreen lotion I used, but I know I am
guilty of not using an umbrella while walking in Old San Juan, and wearing a
dress that left my shoulders and back bare. Debbie warned me against both,
holding on to her umbrella in the process and fixing her long sleeved dress. I did
not take her seriously. This was last Monday.
By Tuesday
morning, I woke up with at least two of the many symptoms of an inflammatory
response, rubor (redness) and dolor (pain). My skin felt hot, and I was in
acute pain. My clothes hurt me, and so did the strap of my bag as well as the
sealbelt of the car. Back home, I applied everything I could find- lacto
calamine lotion, aloe vera gel, cucumber slices. I took a day off work in fear
of aggravating it further, can’t really show up for work dressed like Tarzan
and Jane. I had never suffered from anything like this before.
The pain
somewhat subsided eventually. While backpacking Europe a few summers ago, I had
developed a deep, dark tan that has lightened up in a few weeks. I thought this
is what would happen. But this morning, something strange happened. The dry
skin on my shoulders started to peel off, slowly, but surely, revealing new,
light, fresh, pinkish skin beneath. Now I am aware of the workings of the body,
the biological mechanisms by which new skin replaces dead old skin, but given
the way a huge area had burned off, this seemed like a miracle to me. The new
skin looks like grafted skin. So I took some time and let myself be amazed at
the fact that the body exactly knows where to repair, how to repair, and does
it even on a weekend.
Bodily healing
is not any different from the way emotional healing occurs. There is no
escaping the pain, but once we live through the pain and embrace it, healing is
bound to happen, peeling off layers of conditioning, ideologies about right and
wrong, and teaching us to look at things in new ways without judgment. Perhaps this
is how we evolve and become more mature with time.
As I thought
of all this, I looked outside the window. Spring is here, and the tree right
outside my room is sprouting new, baby green leaves. It is getting warmer, I hear
the chirping of birds all the more, the daffodils and the tulips outside are in
bloom, and it seems like the world is done hibernating and is ready to spring
back to life again. I am definitely excited about summer.
sunshine
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